{"id":15289,"date":"2024-01-15T11:53:42","date_gmt":"2024-01-15T11:53:42","guid":{"rendered":"https:\/\/higueronwest.com\/2024\/01\/15\/clases-de-trx-en-higueron-sport-club\/"},"modified":"2026-10-08T12:24:07","modified_gmt":"2026-10-08T12:24:07","slug":"clases-de-trx-en-higueron-sport-club","status":"publish","type":"post","link":"https:\/\/higueronwest.com\/es\/2024\/01\/15\/clases-de-trx-en-higueron-sport-club\/","title":{"rendered":"Clases de TRX en Higuer\u00f3n Sport Club"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">El Higuer\u00f3n Sport Club de Reserva del Higuer\u00f3n Resort cuenta con pocos iguales en la Costa del Sol, ofreciendo un entorno panor\u00e1mico con luz natural, maravillosas vistas al mar y aire fresco donde los \u00faltimos equipos y entrenadores profesionales est\u00e1n a mano para proporcionar entrenamiento de peso, resistencia y fitness.<\/p>\n\n<p class=\"wp-block-paragraph\">Adem\u00e1s, el centro tambi\u00e9n est\u00e1 muy por encima de todas las principales tendencias de salud y deporte, y con un fant\u00e1stico spa al lado tambi\u00e9n incluye belleza y bienestar.<\/p>\n\n<p class=\"wp-block-paragraph\">Desde la danza y la meditaci\u00f3n hasta el pilates y el yoga, la gama de opciones que ofrece el Higuer\u00f3n Sport Club es realmente completa y est\u00e1 pensada para personas de todas las edades y niveles de fitness. Tambi\u00e9n puedes asistir a clases de TRX impartidas profesionalmente, poni\u00e9ndote en forma y ejercit\u00e1ndote sin tener que usar m\u00faltiples m\u00e1quinas o pesas pesadas. Esto es ideal para personas que quieren fortalecer todos los grupos musculares y tener un entrenamiento completo, pero no les gusta mucho levantar pesas y luchar con reg\u00edmenes de entrenamiento que podr\u00edan ser demasiado duros.<\/p>\n\n<p class=\"wp-block-paragraph\">No todos somos iguales \u2013 algunas personas encuentran este tipo de cosas m\u00e1s f\u00e1cil que otras, y para aquellos que quieren estar en forma pero quieren encontrar una rutina menos castigadora, \u00a1TRX es perfecto! Es una forma alternativa de ayudarte a lograr el tono muscular y la fuerza f\u00edsica, al tiempo que incrementas tu flexibilidad y equilibrio, que junto con la respiraci\u00f3n controlada son cualidades esenciales para el estado f\u00edsico, as\u00ed como para la salud y el bienestar en general.<\/p>\n\n<p class=\"wp-block-paragraph\">As\u00ed que ven al Sport Club Higuer\u00f3n y prueba por ti mismo. Las clases duran 45 minutos y son de intensidad media. \u00a1Creemos que te encantar\u00e1! Y cuando hayas terminado, por qu\u00e9 no relajarse en el spa o disfrutar de un saludable aperitivo en la cafeter\u00eda junto a la piscina, con sus espectaculares vistas a Higuer\u00f3n West hasta el mar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El Higuer\u00f3n Sport Club de Reserva del Higuer\u00f3n Resort cuenta con pocos iguales en la Costa del Sol, ofreciendo un entorno panor\u00e1mico con luz 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