El Higuer\u00f3n Sport Club de Reserva del Higuer\u00f3n Resort cuenta con pocos iguales en la Costa del Sol, ofreciendo un entorno panor\u00e1mico con luz natural, maravillosas vistas al mar y aire fresco donde los \u00faltimos equipos y entrenadores profesionales est\u00e1n a mano para proporcionar entrenamiento de peso, resistencia y fitness.<\/p>\n\n
Adem\u00e1s, el centro tambi\u00e9n est\u00e1 muy por encima de todas las principales tendencias de salud y deporte, y con un fant\u00e1stico spa al lado tambi\u00e9n incluye belleza y bienestar.<\/p>\n\n
Desde la danza y la meditaci\u00f3n hasta el pilates y el yoga, la gama de opciones que ofrece el Higuer\u00f3n Sport Club es realmente completa y est\u00e1 pensada para personas de todas las edades y niveles de fitness. Tambi\u00e9n puedes asistir a clases de TRX impartidas profesionalmente, poni\u00e9ndote en forma y ejercit\u00e1ndote sin tener que usar m\u00faltiples m\u00e1quinas o pesas pesadas. Esto es ideal para personas que quieren fortalecer todos los grupos musculares y tener un entrenamiento completo, pero no les gusta mucho levantar pesas y luchar con reg\u00edmenes de entrenamiento que podr\u00edan ser demasiado duros.<\/p>\n\n
No todos somos iguales \u2013 algunas personas encuentran este tipo de cosas m\u00e1s f\u00e1cil que otras, y para aquellos que quieren estar en forma pero quieren encontrar una rutina menos castigadora, \u00a1TRX es perfecto! Es una forma alternativa de ayudarte a lograr el tono muscular y la fuerza f\u00edsica, al tiempo que incrementas tu flexibilidad y equilibrio, que junto con la respiraci\u00f3n controlada son cualidades esenciales para el estado f\u00edsico, as\u00ed como para la salud y el bienestar en general.<\/p>\n\n
As\u00ed que ven al Sport Club Higuer\u00f3n y prueba por ti mismo. Las clases duran 45 minutos y son de intensidad media. \u00a1Creemos que te encantar\u00e1! Y cuando hayas terminado, por qu\u00e9 no relajarse en el spa o disfrutar de un saludable aperitivo en la cafeter\u00eda junto a la piscina, con sus espectaculares vistas a Higuer\u00f3n West hasta el mar.<\/p>\n","protected":false},"excerpt":{"rendered":"
El Higuer\u00f3n Sport Club de Reserva del Higuer\u00f3n Resort cuenta con pocos iguales en la Costa del Sol, ofreciendo un entorno panor\u00e1mico con luz natural,…<\/p>\n","protected":false},"author":1,"featured_media":14979,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[36],"tags":[],"class_list":["post-15289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-facilities-es"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/higueronwest.com\/es\/wp-json\/wp\/v2\/posts\/15289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/higueronwest.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/higueronwest.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/higueronwest.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/higueronwest.com\/es\/wp-json\/wp\/v2\/comments?post=15289"}],"version-history":[{"count":1,"href":"https:\/\/higueronwest.com\/es\/wp-json\/wp\/v2\/posts\/15289\/revisions"}],"predecessor-version":[{"id":15290,"href":"https:\/\/higueronwest.com\/es\/wp-json\/wp\/v2\/posts\/15289\/revisions\/15290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/higueronwest.com\/es\/wp-json\/wp\/v2\/media\/14979"}],"wp:attachment":[{"href":"https:\/\/higueronwest.com\/es\/wp-json\/wp\/v2\/media?parent=15289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/higueronwest.com\/es\/wp-json\/wp\/v2\/categories?post=15289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/higueronwest.com\/es\/wp-json\/wp\/v2\/tags?post=15289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}